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2004 Tour de France
2004 Tour de France news
2004 Bike Review

Check out the smoothest rigs this side of L'Alpe d'Huez in the Road Bike Review section of this year's Outside Buyer's Guide.  [more] 

Cycling Training

Are you fit enough to blow through three weeks of hundred-mile race stages? Funny, neither are we. But with a whole lot of practice and some help from Chris Carmichael and the Outside Training Center, perhaps we too could tackle le Tour.  [more] 

A d v e r t i s e m e n t

 News
Stage 20 July 25, 2004
Stage 19 July 24, 2004
Stage 18 July 23, 2004
Stage 17 July 22, 2004
Stage 16 July 21, 2004
Stage 15 July 20, 2004
Stage 14 July 18, 2004
Stage 13 July 17, 2004
Stage 12 July 16, 2004
Stage 11 July 15, 2004
Stage 10 July 14, 2004
Stage 9 July 13, 2004
Stage 8 July 11, 2004
Stage 7 July 10, 2004
Stage 6 July 09, 2004
Stage 5 July 08, 2004
Stage 4: Team Time Trial July 07, 2004
Stage 3 July 06, 2004
Stage 2 July 05, 2004
Stage 1 July 04, 2004
Prologue July 03, 2004
Tour Preview July 02, 2004
Stage 18 June 23, 2004
Stage 17 June 22, 2004
 Tour de France Photos
2004 Tour Photo Gallery #7,
July 26
[launch gallery]
2004 Tour Photo Gallery #6,
July 22
[launch gallery]
2004 Tour Photo Gallery #5,
July 19
[launch gallery]
2004 Tour Photo Gallery #4,
July 14
[launch gallery]
2004 Tour Photo Gallery #3,
July 11
[launch gallery]
2004 Tour Photo Gallery #2,
July 9
[launch gallery]
2004 Tour Photo Gallery #1, July 62004 Tour Photo Gallery #1,
July 6
[launch gallery]

Lance Armstrong Foundation

Buy a yellow wristband emblazoned with Lance's motto, "Live Strong", and join Outside and NIKE in an effort to raise $6 million toward the Lance Armstrong Foundation's fight against cancer.  [more] 


2004 TOUR DE FRANCE
Stage 18: June 23, 2005

Stage 18: June 23, 2005
One More Challenge Remaining


armstrong
armstrong
Years ago, the prospect of five Tour de France victories was so distant that it seemed an almost unreasonable goal. Lance Armstrong and I preferred to concentrate our efforts on achieving the next immediate goal, letting everyone else speculate as to the possibility of a long run of successes. Now that a fifth Tour victory is a distinct possibility, the magnitude of the overall achievement is starting to sink in.

While it is intriguing to consider the implications of Lance winning five Tours de France, I spent the past twelve months focused on ensuring he was ready for three critical weeks. We approached this Tour de France in the same manner we approached every race since 1999: break the year into focused training segments and steadily build toward ultimate preparedness in July.

Ultimate preparedness is the result of careful attention to detail. Every aspect of Lance's travel, lifestyle, training and nutrition is considered in relation to its effect on his Tour de France preparation. Every workout counts, even the ones in the dead of winter. Lance knows all parts of training are integrally connected, and that missing workouts in January will lead to trouble in March. The fact that such a situation is absolutely unacceptable to Lance gives you an indication of his level of focus throughout the year.







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