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Nutrition The Zest Part of Waking Up Is Green Tea in Your Cup By Michelle Pentz
2001 American Journal of Clinical Nutrition: Green tea's polyphenolic compounds (antioxidants) are shown to help prevent cardiovascular disease. 2001 International Journal of Oncology: A University of Alabama study declares that drinking green tea inhibits growth of skin-cancer tumors. 2000 National University of Singapore: Scientists find that green tea plays a key role in delaying the onset of stomach, colon, and rectal cancers. 1999 American Journal of Clinical Nutrition: A Swiss study finds that consuming green-tea extract caused subjects to burn 3.5 percent more calories per day—equivalent to about one and a half Oreo cookies. 1999 Proceedings of the National Academy of Sciences: Research shows that green tea lessens the severity of rheumatoid arthritis.
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