Today's Question How can I prevent sore legs during my first long ski weekend? answer 
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Bodywork and Destinations Special: Fit to the Core Get Buff By Gwen Kilvert
5. Sun damages your hair, too. REDKEN Sun Shape Shampoo uses vitamin A and natural oils to soften up the brittle strands that come from sun exposure, sweat, and chlorine. Then it coats your hair with a sunscreen. ($9; 800-733-5368, www.redken.com) 6. As for the rest of your body, rub in a big healthy dose of MURAD's Age-Proof Waterproof Sunblock SPF 30, which takes a two-pronged approach to sun protection. This face-and-body lotion uses several sunscreens to block out UVA and UVB rays. Then antioxidant vitamins C and E, along with something Murad calls "collagen-strengthening formula," soothe the skin while also repairing it. ($25; 800-336-8723, www.murad.com)
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