Today's Question How can I prevent sore legs during my first long ski weekend? answer 
Today's Question Am I at a greater risk for heart disease if I eat whatever I want? answer 
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Dream Setup #1 The Spartan Loft Hone the core essentials of ample strength and a high aerobic threshold in this no-fuss space saver By Ryan Brandt
2. The CYCLEOPS PRO 300PT INDOOR CYCLE's PowerTap system measures output in watts; used in conjunction with the built-in heart-rate monitor, it'll chart your fitness improvements over time. $1,700; 800-783-7257, www.cycleops.com ON HIM: Nylon PRO-VENT DRI-FIT WORKOUT SHORT ($35) and leather SECUTOR II athletic shoes ($100) by NIKE (800-806-6453, www.nike.com); merino-wool ADRENALIN socks ($15) by SMARTWOOL (800-550-9665, www.smartwool.com); on floor, polyester-and-spandex PRO-VENT DRI-FIT long-sleeved T-shirt ($45) by NIKE
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