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Outside Magazine, June 2005
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1 2 

Bodywork: Bulletins From the Fitness Frontier
The Pulse (cont.)

fitness advice
(Illustration by Matt Vincent)

THE EDGE
Ever thought being left-handed was a disadvantage when it comes to facing the predominantly right-handed world? Turns out it's just the opposite: Right-handers are so conditioned to compete against other righties that a southpaw's angle of attack comes as more of a surprise. While this has been documented in sports such as baseball, where a left-hander's chances of victory are better than average, until now no one realized that it also partially explains why lefties still exist. Last year, French researchers Charlotte Faurie and Michel Raymond, of the Institute of Evolutionary Sciences at the University of Montpellier, studied why the left-handed—roughly 10 percent of the population in the West—haven't been naturally selected out over millennia, given that lefties suffer from higher incidences of weakened immune systems than right-handers. The duo tracked homicide rates in primitive societies in which hand-to-hand combat is the primary form of conflict and discovered that right-handed opponents are being killed off at a disproportionate rate—one tribe had 17 percent more lefties than the Western norm. The next time you face off against a lefty in a tennis match or bar brawl, you might want to keep this in mind.

NUTRITION
Pick up a ProBar energy bar and the oversize Mylar wrapper may leave you thinking the company's selling you short. But there's a reason for the large stay-fresh pouch: It allows you to take a bite, rewrap the goods, and stow the rest for later. "The big wrapper was a simple solution to a request from pro cyclists who didn't want to eat a bar all at once," says Art Eggertsen, ProBar's founder. "They wanted an easy way to take a few nibbles at a time, a strategy that lets them maintain their energy levels over the course of a long ride." $3; www.theprobar.com

TRAVEL FITNESS
Help is now here for busy travelers trying to stay in shape, thanks to the Hilton hotel chain. The company offers guests access to certified personal trainers. For $55 to $75 an hour, a fitness coach will meet you at any Hilton nationwide and design a workout that's matched to your health goals.



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