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Outside Magazine, April 2008

Body Storm
Kona, Hawaii; Puerto Vallarta, Mexico; Montezuma, Costa Rica

Zap Fitness | Athletes' Performance | Body Storm | Shaolin Wahnam Mountain Retreat | The Lodge & Spa at Cordillera | IMG Academies | Mountain Athlete Gym | Stay Fit While Traveling

Body Storm in Puerto Vallarta, Mexico
BONUS POINTS: Get your body in shape in beautiful surroundings like these in Puerto Vallarta (courtesy, Mexico Tourism)

Best For: Lovers of sand, surf, and sweat
Body Storm, a cooperative of Whistler, B.C.–based trainers, hosts one- and two-week beachfront fitness intensives in Hawaii, Mexico, and Costa Rica each spring and fall. Clients, who range from pro mountain bikers to soccer moms, never know what they're in for. The morning might begin with core-focused weight training or a hike on the beach, then progress into Pilates or vinyasa?yoga, with activities like surfing, snorkeling, or river tubing in between. From $1,500 per week, all-inclusive; bodystorm.ca



Next Page: Pérez Zeledón, Costa Rica

Zap Fitness | Athletes' Performance | Body Storm | Shaolin Wahnam Mountain Retreat | The Lodge & Spa at Cordillera | IMG Academies | Mountain Athlete Gym | Stay Fit While Traveling

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