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Featured Bodywork Articles

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Live Longer, Here's How

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World's Worst Fitness Myths

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License to Swill

Turns out moderate drinking might not be preventive medicine after all. That doesn't mean it's not good for you.



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Why are we all suddenly earning money for charity with every race? Because it feels sooo good.


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Photo credits (from top): Shana Novak (3); Courtesy of London Marathon/Flickr; Courtesy of Andre Karwath/Wikimedia; Ryan Heffernan; Elizabeth Kreutz