Bodywork

Our four part series will put you in peak shape, no matter what your sport.

Want real health-care reform? Forget prescription drugs and tax all those La-Z-Boys.

Our team of fitness experts tells you how to perfect your balance before strapping in.

Associate editor Justin Nyberg posts on all things running, from important race to helpful training advice.

Alarming new studies show that thin air can wreck brain cells—at lower altitudes than you'd think. Here's how to protect yourself.

Outside's 2002 National Magazine Award-winning five-step fitness program.