June 08, 2009

The Vento Mids (courtesy, Lowa)

Do you have a question of your own?

I try to discourage people from hiking with a load on low-tops, but I understand the appeal. It’s more comfortable. But you have to remember: No low-top will "support" your ankle. I don’t like trail runners because they all have EVA midsoles, which in my view are too soft to support a hiker and 30 pounds worth of gear, especially on tough terrain.

How about a mid-height? They’re about as comfortable as low-tops, but typically have tougher, more supportive construction. Case in point: Lowa's Vento Mid hikers ($160). Breathable leather/mesh uppers, comfortable fit, and a polyurethane midsole that can take a load. Vasque's Kota Mid ($130) have EVA midsoles, but a dual-density type for a bit more heft. Like the Vento’s you’ll find that the Kotas make you feel a bit more stable on the trail.

If you must try a trail runner, try Kayland's Dragonfly ($120). A tough shoe, with a sturdy midsole and construction that can take some trail abuse. Or La Sportiva's FC 2.0 GTX ($140), which is really a light boot minus a top. Very tough, and comfortable.

Come talk to me again when your ankles fold under on you.

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